Family Systems Theory, developed largely by Murray Bowen, views the family as an interconnected emotional unit. Each member’s behavior, thoughts, and emotions are influenced by and, in turn, affect other family members.
Key Points:
- Core Concept: Families operate as systems, meaning changes or stressors in one part of the system ripple throughout the entire family.
- Differentiation of Self: A central concept in Bowen’s theory, referring to an individual’s ability to maintain their sense of identity while still being emotionally connected to the family.
- Triangles: Three-person relationship systems that can form under stress, often used to stabilize tension but may perpetuate conflict if unrecognized.
- Therapeutic Application: Family therapy often uses systemic strategies to identify patterns, improve communication, and foster healthier relationships among members.
