Agoraphobia is an anxiety disorder involving intense fear and avoidance of situations or places where escape might be difficult, or help might not be available, should an anxiety attack occur. Crowded areas, open spaces, and public transportation are common triggers.
Key Points:
- Symptoms: Panic attacks, fear of losing control, and significant lifestyle restrictions.
- Impact on Life: Can lead to total home confinement if untreated.
- Treatment: Cognitive-behavioral therapy (exposure therapy), medication (often SSRIs), and relaxation techniques help individuals gradually face feared situations.
