Hikikomori is a Japanese term describing severe social withdrawal, where individuals—often adolescents or young adults—confine themselves to their homes (or even a single room) for months or years, limiting contact with society.
Key Points:
- Cultural Context: Originally observed in Japan but also recognized in other countries under various labels (e.g., “social withdrawal,” “hermit youth”).
- Contributing Factors: Academic and social pressures, mental health issues (depression, anxiety), family dynamics, cultural expectations around success.
- Consequences: Social isolation, educational/vocational setbacks, potential for co-occurring mental health problems.
- Approaches to Help: Outreach programs, family counseling, gradual reintroduction to social activities, and therapeutic support (including online/telehealth interventions).
