Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized therapy model designed to help children, adolescents, and their…
Toxic Stress is an intense and prolonged stress response without adequate support or resources, often resulting from…
Transcranial Magnetic Stimulation is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in specific…
Tic Disorders involve sudden, rapid, repetitive movements or vocalizations (tics). They can be transient (short-lived) or chronic,…
Therapy—often synonymous with psychotherapy—encompasses structured mental health interventions led by licensed professionals, aiming to improve emotional well-being,…
The Therapeutic Alliance (or Working Alliance) is the collaborative bond between client and therapist, encompassing mutual trust,…
Temperament refers to the innate aspects of an individual’s personality—such as emotional reactivity, sociability, and self-regulation—often observable…
Teletherapy is the provision of mental health services via remote technology—like video calls, phone calls, or chat…
A general term for psychotherapy in which a person discusses concerns and emotional issues with a mental…
A Stressor is any event, situation, or thought that triggers stress. Stressors can be external (e.g., work…