Separation Anxiety Disorder involves excessive fear or anxiety about being away from home or attachment figures (e.g.,…
Self-Talk is the internal dialogue or “inner voice” that runs through one’s mind. It can be positive…
Self-Medication refers to the use of substances (alcohol, drugs) or behaviors (e.g., overeating, excessive gaming) to relieve…
Self-Harm (also called Non-Suicidal Self-Injury, or NSSI) involves intentionally injuring one’s own body without the intent to…
Self-Esteem is an individual’s subjective evaluation of their own worth. It involves overall self-acceptance and feelings of…
Self-Efficacy is the belief in one’s ability to successfully execute the behaviors required to produce desired outcomes….
Self-Compassion involves extending understanding, kindness, and support to oneself in instances of pain or failure, rather than…
Seasonal Affective Disorder is a type of depression that follows a seasonal pattern, most commonly occurring in…
Schizophrenia is a severe mental disorder characterized by delusions, hallucinations, disorganized thinking/behavior, and negative symptoms (reduced emotional…
Schizoaffective Disorder is a chronic mental health condition featuring symptoms of schizophrenia (hallucinations, delusions, disorganized thinking) alongside…