Postpartum Depression is a severe form of clinical depression occurring in mothers (and sometimes fathers) following childbirth. It involves persistent sadness, low energy, changes in sleep/appetite, anxiety, and possible feelings of shame or guilt regarding parenthood.
Key Points:
- Distinguishing from “Baby Blues”: Baby blues are relatively mild mood swings and tearfulness that typically subside within two weeks after delivery; postpartum depression is more intense, lasting weeks or months.
- Risk Factors: Previous depression/anxiety, lack of social support, hormonal changes, birth complications, and stress.
- Consequences: Can hinder maternal-infant bonding, affect family dynamics, and, if untreated, impact a child’s development.
- Management: Psychotherapy (e.g., CBT, interpersonal therapy), social support, sometimes antidepressant medications (weighing risks/benefits for breastfeeding)
