Quiet Borderline Personality Disorder (Quiet BPD) is not an official clinical subtype but describes a presentation where individuals internalize the intense emotional turmoil characteristic of BPD. Rather than outwardly displaying rage or impulsivity, they may direct these feelings inward.
Key Points:
- Common Signs:
- Internalized anger, self-blame, self-harm tendencies.
- Masking emotional pain behind a composed exterior, possibly appearing “high-functioning.”
- Fear of abandonment and unstable self-image, similar to classic BPD.
- Challenges: Because their distress is less outwardly visible, diagnosis can be delayed; loved ones and professionals may overlook signs of severe internal struggle.
- Treatment: Dialectical Behavior Therapy (DBT), schema therapy, and other BPD-focused approaches help develop emotion regulation, mindfulness, and healthier interpersonal skills.
