Social Anxiety Disorder is marked by intense fear or anxiety about social or performance situations where one might be scrutinized, judged, or embarrassed. It often leads to avoidance behaviors and significant distress in social interactions.
Key Points:
- Common Situations: Public speaking, meeting new people, eating in front of others, job interviews, etc.
- Physical Symptoms: Blushing, sweating, trembling, rapid heartbeat, stomach distress.
- Treatment: CBT with exposure therapy, social skills training, relaxation techniques, and sometimes SSRIs.
- Impact on Life: Can interfere with friendships, romantic relationships, academic/work performance, and overall quality of life.
