Toxic Stress is an intense and prolonged stress response without adequate support or resources, often resulting from persistent adversity (e.g., abuse, neglect, extreme poverty).
Key Points:
- Physiological Impact: Chronic activation of stress hormones (cortisol, adrenaline) can harm brain development and bodily systems.
- Long-Term Effects: Increased risk of mental health issues, cardiovascular disease, and poor educational outcomes.
- Prevention & Intervention: Safe, nurturing relationships; trauma-informed care; therapy; community support.
