Zoophobia is an irrational fear of animals, which can be generalized or specific to certain species (e.g., dogs, snakes, insects).
Key Points:
- Symptoms: Intense anxiety, rapid heartbeat, avoidance of places where feared animals may appear.
- Causes: Negative past experiences, learned fears from family/friends, media influence, or a phobia-prone temperament.
- Treatment: Exposure therapy (gradual or flooding), cognitive restructuring, relaxation exercises.
- Outcome: Specific phobias often respond well to structured, short-term therapy approaches
